Category Archives: Holistic Wellness

Mugwort For Lucid Dreaming


Mugwort for Lucid Dreaming Have you ever had a dream so vivid that you woke up not knowing if it was actually real or not? Having surreal dreams can make for fun and entertaining nights of sleep and interesting conversations alike. In fact, many people go out of their way to experience these life-like dreams […]

What to Look for in a CBD Gift Basket


What to Look for in a CBD Gift Basket As the holidays near, so do the thoughts about what to gift your loved ones this season. If you are anything like me, buying gifts for friends and family—gifts that are actually meaningful—can be a daunting task. If you feel the same way, there is a […]

5 Best Herbs for Detox


The Best 5 Herbs for Detox Chemicals are used to manufacture many products that we consume and use every day. Many of these chemicals are toxic and are persistent in the environment. As a result, these toxins build up in our body and result in health problems such as fatigue and low energy, digestive disorders, […]

Calendula for Digestion


Calendula for Digestion As social media continues to connect people all across the world, people are better able to share ideas and have more discussions about topics ranging all over the board. And, naturally, people are talking more and more about topics that are considered to be taboo, such as mental health and illness. So, […]

Curcumin (Turmeric) Benefits


Curcumin (Turmeric) Benefits Curcuma longa, better known as turmeric, is a flowering plant native to southern India and Indonesia. Turmeric has a long history throughout Asia and is used extensively in Asian cuisine and may be best known for its use in curry. Most people think of turmeric solely as a common household spice used […]

Best Herbal Supplement for Memory and Focus


Best Herbal Supplement for Memory and Focus If you are anything like me and my forgetful brain, you can most certainly relate to the struggle of continuously misplacing the smallest yet most important things in your life like your car keys or cell phone, forgetting important dates, names and simple information, or forgetting what you […]

What is a Hemp Tincture?


What is a Hemp Tincture? If you don’t know the difference between cannabis, hemp and marijuana, you’re not alone. And there are common misunderstandings about THC (tetrahydrocannabinol) and CBD (cannabidiol) and oils vs. tinctures vs. spagyrics. With the influx of products on the market, you might be feeling uncertain about what products are simply for […]

What is Spagyrics?


What is Spagyrics? Spagyrics (spa-jeer-iks) means herbal alchemy. In simple terms it also means to separate and recombine. It is an amazing ancient alchemy that combines sacred practices, boosts the bio availability of the product and truly utilizes the full essence of the plant – creating an incredible herbal remedy. But it gets quite a […]

Natural VS. Organic

Organic vs Natural Products Marketing can be very misleading. A lot of times words that trigger some emotional response are used to target the consumer. Like natural, cage free, free range – these are all words that sound nice, but what do they really mean? Today were going to take a look at a comparison […]

Herbal Remedies Vs. Modern Medicine


Herbal Remedies Vs. Modern Medicine Why use herbal remedies? It isn’t that long ago that some of these words like herbal remedies, holistic wellness, and alternative medicine would have been considered snake oil or witchy nonsense in the western world. However, in recent years many people have turned to herbal remedies as an alternative to […]